In this episode, we interview the Community Facility Manager at the City of Gaithersburg about all of the different facilities available in Gaithersburg MD to stay active and fit with your friends
The New Year is coming and a lot of us like to have some resolutions and goals to achieve in the new year. Hear some fitness tips you can use when the new year arrives.
Michael and Joe sit down to talk about the creation of FitRec and the some of the upcoming events and plans for 2018. Fitrec is an app designed to connect you with others in your area, looking to accomplish fitness goals.
In this Episode, Michael sits down with two of the guys that work behind the scenes to bring you this podcast, and future videos and media for FitRec. Fitrec is an app designed to connect you with others in your area, looking to accomplish fitness goals.
In this episode, the team sits down with Jenny from DanzaTone Fitness to talk about the benefit of working towards your fitness goals in a group setting.