FITREC adds to the SPOTLIGHT SERIES another of the industry’s most compelling personalities. This week, we interview MICHAEL WATTERS. Michael Watters is a trainer at LIFETIME ATHLETICS right here in Gaithersburg, Maryland. Michael brings a unique training modality to our podcast this week called “eccentric isometrics.” It’s a little known training regimen that’s intended to get the most potential out of your training.
Listen in and hear about this new fitness training method taking over the industry!
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