This Week’s Podcast, Season 3, episode 4

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It’s a FITREC REACTS episode, where we react to something that’s shaping or informing the health and fitness culture at large. Today, we’re looking at a book that’s stirring up our community. It’s a book written by KATHRYN HANSEN, entitled “BRAIN OVER BINGE: WHY I WAS BULIMIC, WHY CONVENTIONAL THERAPY DIDN’T WORK, AND HOW I RECOVERED FOR GOOD.”

For more information, check us out on www.fitrec.com

Find “Brain Over Binge” on Amazon:
www.amazon.com/Brain-over-Binge-…2#ace-g8881249860

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